This rehabilitation program with over 260 different exercises for activation, strengthening, stabilization, and stretching of the shoulder muscles was developed to help you get rid of your pain, regain your strength and functionality, and return to an active and pain-free life.

This comprehensive rehabilitation program was developed to enable people with occasional or chronic shoulder pain to live a pain-free life. Additionally, it is aimed at professionals such as physiotherapists, personal or fitness trainers, who wish to elevate their knowledge to a higher level in order to provide their clients with faster and safer recovery.